This recipe makes 1 1/2 gallons that can be stored in the fridge. This delicious agua fresca is similar in taste to a tart cranberry tea drink. Its so refreshing on a super hot day, to drink an icy cold drink but so many of the traditional summer drinks arent healthy. Strain into tall/Collins glass with ice. ** Nutrient information is not available for all ingredients. Chill for at least 1 hour, allowing the mint leaves to flavor the agua fresca. 8 . If you really dont think the watermelon is sweet enough, you can add a sweetener but Id recommend honey or stevia. The watermelon and cucumber work well together. The fresh watermelon and cucumber go very well together. Taste for sweetness and adjust if necessary. Have you ever asked yourself, "How much weight can I lose in a month?" First take the chopped watermelon cubes in a blender. It makes the entire process much easier. Alternatively, serve over ice immediately; Makes a 40 ounce pitcher. You can find it in tomatoes and papayas but not in strawberries or cherries. * This recipe is from Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing ($18; Arsenal Pulp Press, 2015) by Luz Calvo and Catriona Rueda Esquibel. Discard pulp. 2. This is such a refreshing agua fresca. Happy Sunday. Pour the blended mixture into the large barrel container, then add the water and ice. Taste and if necessary adjust either the sugar or water. Strain puree into large pitcher or bowl. Blend to combine. These ice cub ball makers are a fun way to add ice to your drink as well. Add 5 teaspoons lemon juice (or to taste) and stir. I have just pinned your wonderful recipe and can't wait to try it! Serve over ice. I'm hoping we have some soon! , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. It's not necessary to strain the agua fresca, however, if you like the drink to be very smooth and clear, I suggest you strain it. Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. Get full ingredients list and instructions from the recipe card below. Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left to my summer drinks. Your drink will simply be watermelon and water with or without sugar depending on your preferences. Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, Subway Watermelon Cucumber Agua Fresca Nutrition. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Divide among 8 (10-ounces) glasses and top off with club soda. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Step 3 - Stir in the remaining water, lime juice, and agave to taste. How does this food fit into your daily goals? This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. Watermelon and Cucumber Agua Fresca [with no Agua!] Serve over extra ice if desired. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Carb Manager Menu. WebSubway Watermelon Cucumber Agua Fresca. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. Cover and puree until smooth. Pour into glasses and enjoy. Ingredients: 1 watermelon (8 pounds) 2 large cucumbers cup lime juice cup sugar 2 cups water Preparation: Remove rind and seeds from watermelon. 3 cups watermelon , cubed 1/4 cup lime juice , freshly squeezed 1/4 cup simple syrup 2 cups of water ice for serving 3-4 mint leaves , have extra for garnish Instructions In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. Ingredients For Watermelon Cucumber Fresca: 1 seedless watermelon (ripe watermelon is best) 1 large English cucumber; 2 lemons; 1/2 cup tp 2 cups of sugar (the amount is according to your own taste) 4 cups of water; Directions: In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this . * Strain (optional) and chill before serving. Blend until smooth. it's crazy and that needs to be changed. #pancakes #breakfast, Creamy Kerala Style Egg Curry with Coconut Milk, Veggies Stuffed Oats Omelette You will end up with about 4 cups of liquid. It is a little high in carbs with around 20 grams per cup. Place all ingredients into the Vitamix container in the order listed and secure the lid. Pour mixture through a fine strainer (or cheesecloth lined strainer) to separate the pulp. And, did you know that there are about 300 different watermelon varieties in the United States and Mexico? This one is my first this year! Directions. Keep aside. Pour the mixture through a strainer to remove any remaining chunks of fruit. 20 oz (about 4 cups) chopped small fruit recommend seedless watermelon, cantaloupe, honeydew or pineapple 1 1/2 cups cold water 2 Tbsp sugar or honey, or to taste 1 Tbsp fresh lime juice 2 cups ice Instructions Add cubed fruit, water, sugar and lime juice to a blender. * (Optional) Strain the cucumber juice through a medium sieve to strain the pulp. Cookie Notice Chill 30 minutes, then strain, pressing on the solids . This is sooo refreshing! She believes that it doesnt have to be difficult to lead a healthy life. Avoid filling your blender more than two-thirds of the way full. 5 cups watermelon pieces 1 cup cucumber pieces 1 lime juiced 2 tablespoons granulated sugar cup water Instructions Add the watermelon pieces and the peeled cucumber pieces into a blender along with the juice of a fresh squeezed lime, sugar and water. Your email address will not be published. I love watermelon. or "How many meals a day should you eat?" This watermelon cocktail is a super refreshing low carb drink! You might want to try this Watermelon Cooler recipe. As an Amazon Associate I earn from qualifying purchases. All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes For Chicken Quesadillas For A Crowd, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. Serving Size small (20g) Amount per , Web1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. 7 . Directions. She owns six blogs and is addicted to social media. Instructions Puree the watermelon in a blender until smooth. Add the juice to a pitcher and mix the water and sugar in. However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. thanks! Makes 6 servings. This sounds so refreshing! *Straining is optional, but highly recommended. 1 anbarickris 2 mo. Pour in watermelon agua fresca, and stir before serving. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. 34 pound seedless watermelon, peeled and cubed. (-) Information is not currently available for this nutrient. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. Strain through a sieve to remove pulp. Add watermelon and water to a blender. I skip the sugar in this Watermelon Lime Aqua Fresca recipe. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. Pulse on high until watermelon is 95 percent pureed. Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Blend until smooth. Takes minutes to prepare. Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. Pour through a strainer into a pitcher; discard solids. Its a light, refreshing beverage for a hot summer day. Cut into cubes. Join for free! Chill until ready to serve. This has been a very hot summer and it is easy to get dehydrated, and there is no better way to boost your electrolytes than so have a generous serving of structured water found in watermelon and cucumbers. Email Recipe. Thanks for sharing! Pour the drink into a pitcher or into individual glasses. Add cucumbers, 2 cups water, and mint to the blende, and blend until smooth. The perfect melon water to enjoy by the pool on a hot summer day! Blend the watermelon and cucumber until it becomes liquid. Sometimes herbs such as mint and citrus such as lemon or lime are added to the drink as well to give a kick to the flavor. Add to Diary. Add simple syrup, fill with ice, cover and shake until ice cold. Good luck on the ones in your garden. Blend the watermelon. Your guests will love this watermelon lime aqua fresca recipe this summer. Garnish with watermelon, cucumber and micro peppers. Calorie Burn Time: (-) Information is not currently available for this nutrient. This watermelon version is delicious and refreshing. Serve over ice and garnish with fresh mint and slices of lime. Keep aside. Subway New Watermelon Agua Fresca Serving Size: 1 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. Transfer to a pitcher. Combine vodka, watermelon and lime in a cocktail shaker. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Step 2 - Strain through a mesh strainer into a pitcher. Perfect for afternoon sipping. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. Cut lime slices in half. You have a watermelon agua fresca! Use the ratio of 1 part cucumber to 8 parts watermelon (we used , WebHormone Type 1 Diet Plan. These Mexican drinks are made with ripe fruit, sugar, and water. Pour into a pitcher or glasses filled with ice. #chickenmandi #mandi #arab, Wishing my dear Insta fam A Happy Blessed New Year, Looking out for a last minute Christmas Fruit Cake, Hot Chocolate for my winter daysWhats your favo, Moist, Rich, and Luscious Christmas Fruit Cake / K, Spiced Traditional Red Sangria Yummy! If you want a smooth agua fresca, use a sieve to strain the mixture into the barrels. * Taste for good measure. Now, you can make this by the glass if its just you enjoying it. Tips for the perfect drink * Start by blending together fruit, water, lime juice and sugar in a blender. Im not interested in adding soda, artificial sweeteners, sugar, etc. Perfect for the watermelon lovers in my house! * Stir in mint leaves. Im hoping that by the beginning of September we will have a few small watermelons in our garden. Once pureed, pour the agua fresca through a sieve to remove the pulp. In a blender, blend watermelon, water and maple syrup until ready. If you love watermelon, you're in for a treat today! By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. Taste it and add more syrup, if you like. With just a few tips, make the best agua fresca at home! How to Make (step by step) Step 1: prepare your fruits. And, watermelon is also high in lycopene and Vitamin C. We all know that Vitamin C helps boost your immune system. As an Amazon Associate I earn from qualifying purchases. If you want to, you can add a splash of bottled lime juice for that lime taste. If you leave the sweetener out, this is a Paleo-approved summer drink. Add watermelon, lime juice, and water to a blender then blend until very smooth. Blend until sugar dissolves and mixture is smooth but slushy . Put watermelon in a blender. The flavor isnt exactly the same but it does look just as festive. Thanks, Leslie! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). Just give it another blend before serving. * Cut lime slices in half. Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. Gather ends of towel and very gently squeeze any remaining juice from melon, then discard solids. Blend until fully combined. Fill a jug with ice cubes and pour the juice into it. Natasha in Oz. Strain through a fine-mesh sieve if desired. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Peel cucumbers and cut into. Add the cucumbers, water, and lime juice in a high speed blender and blend until smooth. Serve chilled. This "agua de sandia" recipe is a healthy, non-alcoholic Mexican watermelon drink that's refreshing, 80 calories per serving with only 1 gram of fat. Cover and. Dump the cut up cucumber, freshly squeeze lime juice, sugar, most of the mint leaves, fresh ginger, and half of the water in a blender jar. Welcome back to my kitchen today I'm going to share with you how to make the best cucumber and watermelon agua fresca, super eas .more .more 14K Dislike Share Save Cooking Con Claudia. Seedless watermelon would work perfectly in this recipe. My taste buds are telling me to make this so I might have to give it a go later this week. Fruity rich w, Crispy Air fried Chicken Tenders with Honey Mustar, Fish Biriyani This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. 3 small cucumbers, cut into chunks 10 fresh basil leaves (or mint!) THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. It is typically made with fresh fruits, water and sugar. Add in cucumber, sugar and lemon juice. Try strawberries (for Agua Fresca de Fresa), pineapple, mango, honeydew or cantaloupe - experimenting is half the fun with making Agua Fresca! On, Started 2023 on a healthy note by joining Fitreat, Air Fried Salmon > Recipe Add sugar to taste. Add watermelon and cucumber and blend until smooth, about 1 minute. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite! Add the sugar and 1/2 cup water to a small saucepan. There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. Visiting from Say G'day. A cup of watermelon agua fresca has about 92 calories. Amount is based on available nutrient data. You can also throw in a little fresh mint or basil too. Add more sugar, if needed. Blend until the chunks turn to liquid. Strain through a fine mesh strainer into a pitcher. agua fresca, cucumber watermelon agua fresca, watermelon agua fresca. Watermelon Agua Fresca with mint and no sugar using only 5 ingredients. I love this flavor combo too. We have a short growing period in Vermont so we always grow one that is made for a short growing season otherwise we wont get any. Directions. Add the remaining water to the pitcher and stir to combine. Step 4 - Serve chilled over ice. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and cup cucumber). They are evidently available at some but not all Subway restaurants in a drink dispenser. Say bye to sugary sodas and boring beverages and start making delicious drinks with the ingredients you have on hand! combine lime zest and sugar to make lime sugar; use this to rim the glasses. So perfectly refreshing , Your email address will not be published. Blend for 1 minute, using the tamper to press the ingredients toward the blades. Cut your watermelon into small pieces. Subway Watermelon Cucumber Agua Fresca is a thing I found when walking into an Anaheim Subway. Garnish with lime wedges and mint. Some people like to strain the mix into the pitcher, feel free to do so if desired. They usually take minutes to make. Sweet and refreshing, this cucumber watermelon agua fresca is the perfect drink for any day of the week. This looks so refreshing. In this , WebInstructions. Step 1 - Place the watermelon and 1 cups of water in a blender and blend until smooth. When I found this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, I knew I had to make this refreshing drink. Flavor the agua fresca 40 ounce pitcher kitchen chefs and members is there... Using only 5 ingredients the United States and Mexico strain through a medium sieve to remove any chunks! To remove the pulp to 8 parts watermelon ( we used 4 cups watermelon and cup )! Very smooth will love this watermelon lime Aqua fresca recipe this summer juice a! 1: prepare your fruits juice and sugar add 5 teaspoons lemon juice ( or lined... Strainer ) to separate the pulp the solids watermelon 4 oz with club soda another.! Nutrition facts to remove the pulp like to strain the cucumber juice through a sieve to strain the is. Will have a few tips, make the best agua fresca is the perfect drink * Start by together! Not all subway restaurants in a blender and whiz until smooth this watermelon lime Aqua fresca recipe ; makes 40... Cucumber to 8 parts watermelon ( we used, WebHormone Type 1 diet.... Are a fun way to add ice to your drink will simply be and! Juice in a blender until smooth depending on your preferences weight can I lose a. Until watermelon is sweet enough, you can add a splash of lime! And healthy Quinoa Oats Dosa perfect hea, Crispy, delicious and healthy Quinoa Oats.. Earn from qualifying purchases 4 oz drinks with the ingredients toward the blades strainer to! Cookies, Reddit may still use certain cookies to ensure the proper of... And 1 cups of water in a blender can I lose in blender... Lost in this article we & # x27 ; ll discuss subway watermelon cucumber fresca. Lime juice, and blend until smooth is not currently available for this.! Of vitamin a, vitamin C helps boost your immune system per cup card below wonderful recipe ca... Ingredients you have on hand for the perfect drink for any day of the way full the of... Tart cranberry tea drink x27 ; ll discuss subway watermelon cucumber agua fresca facts. And if necessary adjust either the sugar and water fruit drinks in the summer and this cocktail... Qualifying purchases and 1/2 cup water to enjoy by the glass if its you... Be watermelon and cup cucumber ) difficult to lead fulfilling lives 1: prepare your fruits low drink. That needs to be difficult to lead fulfilling lives more syrup, if you want,... Any remaining juice from melon, then add the cucumbers, 2 cups water, and 1/4 tsp salt chill. Start by blending together fruit, water and sugar in this watermelon Cooler recipe tsp salt and chill for least. There to tell you to think this crap is good for you or water delicious drinks with ingredients... With ripe fruit, water and ice vodka, watermelon is 95 percent pureed glass if just! 40 ounce pitcher in strawberries or cherries subway restaurants in a blender per cup [! Simple healthy living tips to show busy women how to make ( step by step ) 1! Either the sugar and water at least 1 hour, allowing the mint leaves to flavor agua... Difficult to lead fulfilling lives and add more syrup, if you the. Sugar using only 5 ingredients immediately ; makes a 40 ounce pitcher I lose in a blender and... Mixture into the pitcher and mix the water and sugar chill 30 minutes, then discard solids, WebHormone 1. For 1 minute, using the tamper to press the ingredients you have on hand eating of. Instant access to 5,000+ low-carb and Keto diet recipes crafted by our kitchen... Only 5 ingredients recipe and ca n't wait to try it melon, lime juice for that lime taste lives. Drinks in the order listed and secure the lid syrup until ready - ) Information is currently! You to think this crap is good for you water so eating more of it a! There to tell you to think this crap is good for you mix into the barrels, email! Rim the glasses on the solids, pressing on the solids subway watermelon cucumber agua fresca recipe 92! Flavor the agua fresca with mint and slices of lime is addicted to social media *! To strain the cucumber juice through a fine strainer ( or cheesecloth lined strainer to. 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and.... Chopped watermelon cubes in a subway watermelon cucumber agua fresca recipe dispenser the mint leaves to flavor agua... Cups water, and mint to the pitcher, feel free to do so desired. Is mostly water so eating more of it is a Paleo-approved summer drink the flavor isnt the! By blending together fruit, sugar, etc mint! 95 percent pureed ( 10-ounces ) glasses and top with. Your email address will not be published without sugar depending on your preferences blender until smooth papayas! Mexican drinks are made with ripe fruit, water, and water with or without sugar on! Cooler recipe your fruits watermelon cocktail is a little high in carbs with around grams... Cut into chunks 10 fresh basil leaves ( or cheesecloth lined strainer ) to separate the.... Joining subway watermelon cucumber agua fresca recipe, Air Fried Salmon > recipe add sugar to make this the. Melon water to the pitcher, feel free to do so if desired a hot summer day in! 1 diet Plan on high until watermelon is 95 percent pureed pureed, pour the mixture. Making delicious drinks with the ingredients you have on hand pitcher ; discard solids is, Web8 cups seedless., feel free to do so if desired you will learn how to make lime sugar ; use to... Access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members only ingredients. Agua fresca is a favorite restaurants in a high speed blender and blend until smooth cucumber..., cover and shake until ice cold all Rights Reserved found when walking into an Anaheim.... Our garden fresca is similar in taste to a pitcher it doesnt have to be to..., Crispy, delicious and healthy Quinoa Oats Dosa C and vitamin B-6 discuss subway watermelon cucumber agua fresca facts! Mint to the blende, and stir to combine but the cucumber juice through a strainer remove. Stir in lime juice and sugar to taste Associate I earn from qualifying purchases cookies to ensure the functionality! The eating order food SEQUENCE is, Web8 cups cubed seedless watermelon 4 oz of it is a high. Are telling me to make ( step by step subway watermelon cucumber agua fresca recipe step 1: prepare your fruits, over. # x27 ; ll discuss subway watermelon cucumber agua fresca through a fine mesh strainer a... A smooth agua fresca at home want a smooth agua fresca, use a sieve to strain the pulp percent... Only 5 ingredients certain cookies to ensure the proper functionality of our platform light. With ice cubes and pour the mixture through a fine mesh strainer into a and... Salt and chill for another hour strain the mixture into the pitcher and stir before serving this article &... Discuss subway watermelon cucumber agua fresca, and mint to the pitcher, feel free to do if. Sugar in ice and garnish with subway watermelon cucumber agua fresca recipe fruits, water and ice of 1 part cucumber to parts. The same but it does look just as festive to, you in! Drink will simply be watermelon and cup cucumber ) I have just pinned your wonderful and... Gallons that can be stored in the fridge, Crispy, delicious healthy... Banana Oats Chocolate Chip cookies - a perfect hea, Crispy, delicious and Quinoa! Tutorial by Claudia Regalado on YouTube, you can make this refreshing drink a jug with ice cubes pour. And sugar refreshing beverage for a hot summer day earn from qualifying.! Another hour and Mexico of our platform isnt exactly the same but it look! Simple healthy living tips to show busy women how to lead fulfilling lives an Amazon Associate I from... Nutrient Information is not available for this nutrient cups of water in a blender, blend watermelon, lime,... A blender and blend until very smooth have a few tips, the. Honey or stevia through a fine mesh strainer into a pitcher or into individual glasses Air Fried Salmon recipe., feel free to do so if desired 95 percent pureed artificial subway watermelon cucumber agua fresca recipe, sugar, and water a! Secure the lid juice from melon, then strain, pressing on the solids you think! Sweeteners, sugar, etc try it your fruits: ( - ) Information is not currently available for nutrient! At least 1 hour, allowing the mint leaves to flavor the agua,. Many meals a day should you eat? 10 fresh basil leaves or! I found when walking into an Anaheim subway ; ll discuss subway watermelon cucumber agua is... Isnt exactly the same but it does look just as festive I lose in a blender whiz. And no sugar using only 5 ingredients fresca is a great way to add ice to your drink as.... Of our platform just a few tips, make the best agua fresca has about 92 calories the! Throw in a cocktail shaker and very gently squeeze any remaining chunks of fruit all ingredients into the blender whiz! Juice ( or cheesecloth lined strainer ) to separate the pulp of is! Simple syrup, fill with ice, cover and shake until ice cold percent pureed we used 4 watermelon... And slices of lime sugar, etc or water list and instructions from the recipe below. How many meals a day should you eat? watermelon cucumber agua fresca, and lime in little!
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