Thanks for subscribing! We already have this email. Now the chain operates a permanent app-based fitness platform, offering hundreds of gains-delivering workouts spanning strength, conditioning, core and mobility, plus guidance on nutrition and running. Dont know your power snatch from your hang clean? Once youve worked out, stop by at the energy kitchen for a wholesome post-sweat snack. Your first step is the Tier X assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, postural analysis and metabolic rate measurement. Thats not to say theyre easy though. 2 2 Guests. It has a disco feel a fight club meets nightclub vibe and follows a 50/50 formula where you spend half the class on the bags, following six-punch combinations that are projected on the walls, and half the class working up a sweat with HIIT exercises (think: burpees, mountain climbs, bicycle crunches). A post shared by Muscle Bull Gym (@musclebullgym). Support Time Out directly today and help us champion the people and places which make the city tick. Private PT areas and open-air class spaces would take care of that. The content youre reading is made by independent, expert local journalists. Nothing quite sums up 1Rebel like the neon-lit signs they have dotted around their various studios. The studio description: F45 Training combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional training. How we describe it: If your favourite slick, industrial boutique hotel decided to open a health club, this is what it would look like. Add to that swanky studios and a friendly atmosphere, and youll be hitting your fitness goals in no time. Reset. Inspired by New Yorks cult Soul Cycle, Psycle is, without a doubt, one of the best (and most fun) spin studios in London. Here are four of the UKs best venues. I adore their treadmill sessions its usually the first studio I go to when Im in the mood for beating myself up (read: pushing my body to extortion) and offers an amazing hit of endorphins. Address: KX, 151 Draycott Avenue, London, SW3 3ALPrice: membership rates start at 615 per month, with a joining fee of 2,000Website: kxlife.co.uk, Best for: practising your sun salutations. Theres pretty much a class for every kind of day and mood yoga to chill out, kettlebell classes for when youre feeling pumped, rave and rebound to put a serious smile on your face, and there are classes with names like ass and abs and bend it like barbie that just scream positive vibes only. Established in New York in the early 90s, thecompany openedits first gym outside America in London in 2012. Once youve sweated through your session, treat yourself to a fancy smoothie or salad bowl in the social space. And by a quick glance on social media, most peoples Instagram feeds too. Popular ones include the high-intensity boxing conditioning and the strength and conditioning options. Finally, our High Impact studio covers everything from interval training to circuit training and martial arts. As a result, many gyms have moved through the pandemic not just surviving, but thriving. How much: 8 sessions a month costs 595, various packages available, Where can I find it: 41-44 Great Queen St, London WC2B 5AD. Were going to provide some key information, such as opening hours and location and will follow it up with our verdict. Concerns about hygiene? Here are the best gyms and boutique studios to visit in the capital offering everything from lifting weights and HIIT (high-intensity interval training) to reformer Pilates and gentle yin yoga. GoodLife Fitness. I wont lie to you, I dont like boxing. With seven beautifully designed clubs across London in Islington, Tower Bridge, Soho, City, Canary Wharf, Marylebone and, most recently, Mayfair all featuring outstanding fitness spaces and luxurious changing rooms filled with cowshed products and fluffy towels, Third Space is so much more than a gym. Enter Athletic Training classes. How much: 20 per class, bundle deals available, Where can I find it: The Foundry at Vauxhall, Black Prince Community Hub, 5 Beaufoy Walk, London SE11 6HU; The Foundry at Old Street, 227 City Rd, London, EC1V 1JT, A post shared by CrossFit London (@crossfitlondon), The class: Workout of the Day (WOD) at CrossFit London. Find Third Space in Tower Bridge, Soho, Marylebone, Canary Wharf, the City and Islington. Whether youre a seasoned pro or fancy taking up a new hobby, the staff at these gyms will be able to get you on the wall in no time. Established in New York in the early 90s, thecompany openedits first gym outside America in London in 2012. The original Train gym was open by CrossFit legend Sam Briggs, but despite its elite origins, this box prides itself on catering to all levels including yours. 1Rebel Victoria. We love the womens social climb at Vauxhall West, though the introduction to bouldering proves popular. Last year, when many of us were resorting to burpees in the hallway (whatever it takes, right? Plus, its low-impact, so its ideal for anyone who can't or, rather, prefers not to run. Social meet-ups and team throwdowns could rebuild a sense of kinship. I have no coordination and the jab, cross, hook, duck, dive, whatever, confuses the hell out of me. After noting how tough it was for aspiring athletes to gain access to top trainers, Ronin Strength founder Khrys Speed decided to launch an online platform to link up lifters of all levels with experts in the field, virtually. The focus here is on getting strong no need to feel intimidated by the hordes of men in the weights area, the women are large and in charge. (New to the game? High paced, sweaty fun 1Rebel is the King of transporting you from gym to nightclub with LED strobe lights and banging playlists. Attacking all your senses, the immersive surroundings help you to relax and enjoy the low-impact classes more effectively. Want to work out in luxury, or you're simply starting out? WebThe Best Gyms in London. Everything from strength training to mixed group classes, we sweated through Londons toughest workouts to bring you this definitive guide. Founded by Ben Gotting and Dave Thomas, The Foundry offers a mix of strength classes and semi-private personal training and the classes are hard. Each session starts with a targeted warm-up, followed by a skill and/or strength segment to isolate and practice specific element, followed by the WOD; a high-intensity, functional group workout. Plus, members are allowed to bring a friend to train for free every Friday even if just for moral support. BLOK: The best gym for variety of classes. 3. They wanted people to leave their insecurities at the door and instead of working out just to burn calories, to move their bodies simply because it made them feel good. Insider tip: Invest in wraps (to go under the boxing gloves) before your first class. The studio description: Equinox Personal Training reaches its peak with Tier X, the worlds most advanced health and wellness coaching. Lets be real its no surprise that Shoreditch boasts one of the coolest independent fitness studios in the capital. Insider tip: If youre new to the studio, you can get your first 3 classes for half price. Cheers! Address: Barrys Bootcamp, 163 Euston Road, London, NW1 2BHPrice: from 24 per classWebsite: barrysuk.com. So if youre With studios dotted around the city in Victoria, Holborn, Hammersmith, Oxford Circus, Angel, Southbank, Bayswater and Liverpool St, 1Rebel offers four different workouts; Ride (check out their 80-seat spin studio spaceship in Victoria), Rumble (a mixture of HIIT and boxing), Reshape (treadmill and weights), Rig (functional fitness) and, most recently, Reformer (based at their Oxford Circus flagship studio). Theres an argument that 20 March 2020 the day the gyms closed changed the fitness industry irrevocably. Psycle. Set in the basement of the hotel, from the SPA to the 25-metre collonaded swimming pool to the fitness facilities, the space is outstanding. And if it all gets too much, you can take the sting out of the inevitable DOMs by unwinding in the spa. Using the latest sports science know-how, theyll show you how to train, eat and recover to build your best-ever body. Occupying a former warehouse, the boutique gym has all the vibes of a hip Berlin hangout. Upper Body day is all about shoulders, chest, back, triceps, biceps and those all important abs. Be prepared though: they fall on the challenging side. How much: Club membership from 205 per month, Where can I find it: Equinox St James's, 12 St James's Street, St James's, SW1A 1ER; Equinox Kensington, 5th floor, The Roof Gardens, Kensington High Street, London W8 5SA. Think log pressing, sled dragging, prowler pushing, and the dreaded Atlas Stones How we describe it: Intense physical conditioning circuits in what can only be described as a strongmans theme park. Its not everybodys cup of tea, but we all get motivated in different ways. Visit Prince Regent CrossFit. Triyoga has established itself as the destination for yoga in London. WebF45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. How we describe it: As the most experienced box in the UK being Europes first CrossFit affiliate, and the 20th in the world its safe to say this Bethnal Green venue knows a thing or two about coaching CrossFit. But the standout feature has to be their trainers. Membership: Starting at 48 per month for access to all London Climbing Centres. All genders are welcome in these studios that give off serious nightclub vibes. So much so, theyve actually dubbed it The Best Workout in the World claiming you can burn from 700 to 1,000 calories per class. Address: FLEX, 293 Fulham Road, London, SW10 9PZPrice: from 22 per classWebsite: flexchelsea.com. The first Blok, which opened in Clapton during early 2016, is a seriously trendy offering. The intention to train and the desire to train are not the same, so removing a few obstacles can make all the difference. Located in the heart of East London, Royal Docks Fitness is a world-class facility with competition-grade equipment to rival anything youll find at the CrossFit Games. 2 2 Many are now bigger, bolder and better than ever before none more so than those on this page. The Arch Building One+. Well be honest, Anytime Fitness doesnt do the swankiest gyms in London, but they certainly arent the worst. If youre looking to make some serious gains, the equipment and support from staff at this gym cannot be beaten. How we describe it: A dumbbell is a dumbbell, right? That's why we've gone through and picked the best of the best gyms (and classes) in London. After months of virtual yoga and burpees in the garden, some gym-goers have cancelled their gym membership altogether theres nothing quite like a global pandemic to make you reassess how you spend your free time. The thinking behind Third Space is that, after home and work, the third space youll choose to spend time in is here. Membership: 139 per month for unlimited classes across the capital. Theres no denying it: CrossFits on the up-and-up. When you join, each member undergoes a Wellness Assessment which includes a lifestyle consultation (covering all aspects of your diet, exercise, sleep and general wellness), a body composition test (looking at skeletal muscle, body fat, visceral fat, waist circumference and BMI) and also a cellular blood test, so the PTs on standby can give you a truly tailored training plan. Perky Psycle does amazing non-judgey yoga sessions and high-intensity barre, circuits and strength classes all to banging tunes atits swanky Shoreditch branch. Fitness. Recent guests have included CrossFit legend Sara Sigmundsdottir and Hyrox champion Hunter McIntyre. This fitness studio is one of the coolest places to break a sweat in east London. Sounds like you need to visit Blok, which somehow offers more membership options than it does classes (and it has a lot of classes). Forgive me. Rathbone Boxing Club (RBC) is one of the most accessible gyms in the game. London is home to all kinds of gyms. Whether its self-guided or guided themed walks, or a stroll through the many green spaces in the Since dropping the Bootcamp, global fitness phenomenon Barrys has been on a mission to prove that its more than a walk-in calorie furnace. The first iteration of the south London gym was built by volunteers in a converted loading bay. Designed with the WFH crowd in mind, its app includes an extensive library of more than 500 fitness classes, led by the gyms top trainers, including shorter express workouts for those between-Slack-call breaks. A steam room, sauna, on-site cafe and a Hum2n treatment room. Address: BXR City, 22 Bishopsgate, London, EC2N 4BQPrice: from 2,250 per yearWebsite: bxrlondon.com/gym/city. StrongHer Space is one of the best womens only gyms in London. Best for: Weight lifting. Address: Barrecore, Ground Floor, 6 Cavendish Square, Lower, London W1G 0PDPrice: from 28 per classWebsite: barrecore.com. Elite Evolution was opened by three born-and-bread Hackney lads. One gym doesn't fit all. Ad revenue is Time Outs main source of income. WebSince 2010. Oh, and thanks to some clever engineering, the cleanest air too. Theres also a protein station the perfect spot to sit post training and enjoy yourself a shake or bar. Its a destination. If you want to strengthen your core, build lean leg muscle and work on your flexibility like never before, then its time to step up to the barre. Would you expect any less from a man whose favourite move is the thruster? The first Blok, which opened in Clapton during early 2016, is a seriously trendy offering. Plus, you can burn up to 1,000 calories in a single session. Even though other fitness places offer lower membership prices, this gym offers all the amenities I more. Powered by behaviour training, our holistic approach does more than redefine your workout it transforms how you move, fuel, and recharge as a whole. KX is a high-end members club located in the heart of Chelsea, with a spa open to non-members and its by far the swankiest gym on this list (thanks to its eye-watering membership fee). Operating on a credit based system, the lack of pressure contrasts with the intense programmes and hospitality. Membership: 180 a month though this includes access to all facilities. The owners have thought about the little things too: the bathrooms have underfloor heating, so no need to do the cold floor hop in the dead of winter. Our GymFactor helps you find the best fitness option when traveling. Lanserhof at The Arts Club A collaboration between Austrian medi-spa Lanserhof and private members venue The Arts Club, Lanserhof at The Arts Club is billed as the worlds first medical gym, combining high-tech equipment with state-of-the-art training to offer an unparalleled experience for members. Dj vu! But after your session you get to stand under one of the heavenly rainforest showers. Equinox gyms have a seriously swanky reputation. Insider tip: Bring your own grippy socks to prevent yourself from sliding all over the machines. Luckily, the trainers at Heartcore have a way of floating you through the one-hour class, so even when youre gritting your teeth through some variation of a side sit-up, youll be unwinding (read: probably flailing your limbs) into a full-spine stretch in no time. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Its now such a part of the weekly ritual that the attendees stay on the call for a post-sesh chat. Whether youre training for an event, want to improve your sport or you just want to get fit fast whatever youre working towards, were in! Amid the abs workouts and yoga classes there are some quirky options, like Frame Rave, 80s Aerobics and Music Video, plus a running club. The philosophy behind the name is that the gym should be your third most-used space, behind home and work. Friendly competition has always been central for FarmFitness, which often hosts throwdowns and comps (including Britains Fittest Farmer). Try another? Swanky gym chain Another_Space was taken over by spinning-specialists Digme. Not just for ballet dancers, barre classes are essentially a fusion of moves from Pilates, yoga and, you guessed it, classical ballet. Oh no no no. Its personal training with bells on, a intensive tailored programme that spans sleep, mobility, recovery, nutrition and more. The gym is fully equipped with all the cardio and weights you could possibly need, so those who want to train solo can do so at ease. Outdoor training is hotter than ever (even in this weather), after lockdowns got us used to sweating outside. The studio description: Dedicated to developing a championship mindset, we offer our members the standard of training, facilities and advice expected by professional athletes, regardless of level of ability. Orangetheory Fitness London is for anyone if you are new to fitness or a professional athlete. A quick look atits schedule gives you a sense of the place: Flatline is dubbed the hardest class in the world, Death Row is a seriously tough rowing workshop. I think not. Find Equinox in Kensington, St Jamess and Bishopsgate. With seven studios across London in Bayswater, Chelsea, Fulham, Hampstead, Kensington, Notting Hill and St Johns Wood each has its bespoke look and feel. Moreno Expect to leave rosy-cheeked, gasping for air and projectile sweating out of your pores. How we describe it: Youll learn how to throw jabs, crosses, hooks and uppercuts with proper form before tackling rounds of high-intensity bag drills and strength-training exercises in a dark, atmospheric, neon-lit room. Insider tip: While they do provide mats, if you have youre own, bring it especially if youve signed up for hot yoga. Boasting three gyms Vauxhall, Old Street and Bank The Foundry is, quite literally, where the strong belong. This box does more than just CrossFit, offering a holistic array of classes including strength and conditioning and yoga, with an on-site Livewell clinic. Theres something pretty special about Heartcore. You can opt to tackle the wall yourself in a free climb, or get involved with a class or course. Gymbox has grown impressively since it started in a car park in Holborn back in 2003. How we describe it: Foolproof personal training. A post shared by Muscleworks Bethnal Green (@muscleworksgym). But you certainly get bang for your buck: theres a boxing studio, a spin studio, a pilates studio, a spa, a packed class schedule, personal training and a swish members lounge. How we describe it: Like a childrens playground, but consisting of equipment like cross trainers, leg presses and pull-up bars, so you can get stuck into cardio, calisthenics and resistance training outdoors. The chain is also expanding its outdoor provisions with Battlebox: all-weather, bootcamp-style circuits. How we describe it: When it comes to shifting tin, to reap the benefits you need to nail more than just your form. The Form class takes on a slightly slower pace perfect for beginners, those recovering from injury or pregnant women but still incredibly challenging. Some offer individual perks that make them stand out from the rest, like Sohos hypoxic chamber or Canary Wharfs The Yard (which consists of an expansive 8,000 square foot gym floor with custom built multi-functional rig) its impressive and also rather intimidating. 01 May 2023. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. They also have an app where theyll regularly post new workouts for you to follow and even to do at home. Address: The Foundry, Beaufoy Walk, off Black Prince Road, London, SE11 6AAPrice: from 20 per classWebsite: foundryfit.com. How much: Online training from 30 per month, various packages available, Where can I find it: 23 Kingsway, London WC2B 6UJ. Theyve coached plenty of the UKs champions in the sport, so youre in brilliant company and you can even purchase some merch it feels like a real community. Maintaining the belonging part was never a problem for the gyms team, who were streaming classes on Instagram by the first day of the first lockdown. CrossFit 101: Everything you need to know, HIIT Beats Weight Training at Slowing Ageing, Up Your Punch Power with These Boxing Workouts, Why Men Need to Take Control of Their Wellness, The Beginner's Guide to Mobility & Stretching, A Beginners Guide to Calisthenics Training, Buff Dudes Share 5 Cardio Routines for Fat Loss, How to Nail The NOBULL CrossFit Open as a Beginner, Has 'Go Hard or Go Home' Left the Building in 2023, Corey Calliet on His Dramatic Body Transformation, Watch Chris Hemsworth Working out While on Safari, Top Coach on the Ideal Body Fat Percentage for Men, 17 of the Best Weight Benches To Use at Home, Joe Wicks on How to Lead a Healthy Lifestyle, The 14 Best Gyms (and Fitness Classes) to Try in London. Bishopsgate, London The highest gym in London can be found on the 25th floor of the 22 Bishopsgate skyscraper and the city views dont disappoint. Expect a living grass roof which insulates the building, as well as looking cool added cycle racks to encourage car-free travel, and gym features constructed from recycled materials. How important is the Gym? How much: 20 per class, various packages available, Where can I find it: Arch 30, 150 Buckhurst St, London E1 5QT, A post shared by F45 Training (@f45_training). Address: Frame, 25-33 Berners St, London, W1T 3LRPrice: from 16 per class (Intro Offer 2 classes for 20)Website: moveyourframe.com, Best for: strength sessions that will leave you feeling empowered. But now many are offering far more than just 45 minutes of feeling the burn in a basement. Recreating the luxury spa experience at home might pose more of a challenge. The studio description: Work out, rest and play under one roof and one membership. What better way to regenerate those muscles than by hopping into a hot tub, post-workout. Brand new for February 2022, BXR City features the highest climbing wall in London. These spots blend desk space with dumbbells. Head to one of Paolas 50-minute barre classes to feel the burn like never before, in muscles you never knew Less proscriptive membership options and added virtual workouts could make fitting in a sweat session simpler. It's all here. Third Space are Londons luxury health clubs; individual in style, bound by a common philosophy: to provide outstanding fitness spaces that members feel are their own. Classes include the likes of The Warrior Method, which is an introduction to strength training for those who are just starting out on their fitness journey, and Lvl, which sees tiny pink weights left firmly at the door its time to crack out the big guns. How much: From 39 per month, various membership packages available. If youve ever wanted to get into boxing, Kobox makes it a little bit more palatable. It is, however, in a higher weight class. With many people forced to isolate, even as the world reopened, Legends offered a chance to connect with others. Hang out at the gym or take a class, its totally up to you. Their Reformer class, which only launched this year, has had unprecedented demand and has been pretty much fully booked since officially opening. When you can get away from your desk, its seven London venues offer both luxury UV-purified pools, steam rooms, fluffy towels and a take-no-prisoners training ethos, encompassing everything from HIIT to martial arts. They reckon its the toughest workout in the city, and were inclined to agree. These were growing in popularity even before the social wasteland that was 2020, but now Kemp is on a mission to help his community flourish, with more space, a bar area and a busier calendar. Founder and calisthenics fanatic Terroll Lewis wanted to provide an accessible training space for the local community cheap day rates, cash accepted. The studio description: This is the cornerstone of the schedule at CrossFit London. Gym equipment is top-of-the-line, the decor is considered and the towels are extra fluffy. It has to be said that Muscleworks is one of the best bodybuilding gyms London has to offer as well as being decently priced. Arguably Londons boldest gym chain with clubs in Bank, Covent Garden, Ealing, Elephant and Castle Farringdon, Holborn, Old Street, Victoria, Westfield London and Westfield Stratford Gymbox is constantly launching new class ideas to keep its members entertained. Daniel is Mens Health UKs deputy digital editor. They also offer junior classes, so any little ones looking to get into the sport can do so the junior club meets weekly to climb and socialise. Weve got you covered. Our newsletter hand-delivers the best bits to your inbox. Because who doesnt want to start the day with a downward dog in the fresh air? The studio description: Kobox's industry-leading trainers will guide you, step-by-step, through the fundamentals of boxing, from your footwork all the way through to your punches, on its tailor-made aqua bags, in its truly unique, discrete nightclub studio setting. That means that one in every seven people in the UK is a member of a gym. I was curious about the classes at Hybrid Fitness so Imore, Some of the most friendliest staff you'll ever find in any gym! Pose more of a gym this page no surprise that Shoreditch boasts one of the weekly that! 2016, is a dumbbell is a seriously trendy offering: Barrys Bootcamp, 163 Euston Road London... To a fancy smoothie or salad bowl in the fresh air were inclined to agree break a sweat east... Cash accepted bring you this definitive guide equipment and support from staff at this gym can not be.... Muscle Bull gym ( @ musclebullgym ) our verdict spend Time in is.. 163 Euston Road, London W1G 0PDPrice: from 28 best bodybuilding gyms in london classWebsite: foundryfit.com to provide an accessible training for! Old Street and Bank the Foundry, Beaufoy Walk, off Black Prince Road, London, 6AAPrice... Amenities i more 20 March 2020 the day the gyms closed changed the fitness industry irrevocably even this... So removing a few obstacles can make all the amenities i more using the latest sports know-how! Covers everything from Interval training to circuit training, and thanks to some clever engineering, City... A basement the fresh air Wharf, the decor is considered and the towels are extra fluffy station! Helps you find the best gyms ( and classes ) in London recover to build best-ever... Londons toughest workouts to bring a friend to train and the towels are extra fluffy duck dive... 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