Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. She was so happy. Those flavors will create a cold feeling in your body. Im certified reader and I still couldnt figure this out, and everything I searched for was paid and wouldnt tell you whats right in the chart that I already pay for with GM and that I paid to be certified in (level 2) again, THANK YOU, Youre welcome! Work/live near fountain if Artificial. He is all about production in his life and we live in a semi-arid location now but he use to live in New Mexico (desert). Eating for your digestion type in human design doesnt need to be too hard, its an experiment. Noisy environments would be somehow better for you. *This is my cognition/tone and it is very true for me. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. Necessary cookies are absolutely essential for the website to function properly. Every one of us has that top left arrow pointing either right or left, with a coordinating color number. It also controls other body systems and processes, such as digestion, breathing and sexual development (puberty). Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? So I took this information and began to apply it. Feeling is their compass. Your metabolism works when you are active. Indirect peeps need to digest at night (not during the day). That is the one I have too! They may find they are highly sensitive to light and have energy bursts at night. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. 1.Caves Selective or Blending. If you find something you love, stick with it until you feel inspired to change up your routine. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. For information, the temperature is key. Yet, this style of healthy eating is not healthy for my digestive type. (LogOut/ The HD Wheel has three separate wheels and in the center is the Body graph. I just did the whole testing work for a woman from my Over 60 exercise class. These cookies track visitors across websites and collect information to provide customized ads. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. This is especially the case when food is nearby. It lists the following on my chart: Brain: PassiveDeterminism: NervousCognition: Inner VisionEnvironment: Markets InternalEnvironmental Style Observed. Where can I simplify my diet? 2nd color lines are natural and intuitive. It would be good to have high music frequency around you when you have your meals. I am definitely the person who also likes the cleanest and simplest when it comes to beauty, like skincare, and once I find what I like, Ill use it for a decade. 1.7K Followers. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. This type is the most primitive and restrictive digestion type. These people go on how something feels to them. We all want to be healthy and strong but there is no single solution that fits everyone. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). They may find they are highly sensitive to light and have energy bursts at night. With meals, its best to stick with what you love and eat food that brings you pleasure. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. Considering our strongest sense when it . Empathy is your super power. I have been testing for, I dont know, ten years? Narrow means less space around them and Wide means more space around them. All free to use and 100 royalty free perfect for. We are going to highlight a few pieces of each digestion below, but know there is so much more to each digestion than what we are including below. A full health evaluation session is normally $250, and you need to commit to a follow-up session as well. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. I paid $97 for my report 10 or so years ago. In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. I have subscribed to geneticmatrix but cannot find the option to see the Body chart. Digestion is how our cells best absorb nutrients. Soups and teas are good for you. Choosing to read a book means I am invested in that topic or author and most of the fluff that we can find in the ongoing social content is removed. It is not easy, but its worth it. ), you can look up your digestion profile here: https://www.myhumandesign.com/get-your-chart/. Here is the button to order, Copyright Recommended by Sophie the Empath 2023. Its about discovery and investigation, whole foods, and simple combinations. Alternating is more passive, and all about pairing and flow. And this is just the beginning! Be open to seasonal foods and try new things only when they feel right. So I do best, my stomach, my digestion, my emotional well-being, when I just eat one-ingredient dishes. Digestion & Sense - My Human Design Digestion & Sense These customised videos cover two important elements; your digestion and your strongest sense. Try to take deep breaths while you eat. The next day you will be charged with energy and you will need food later in the day or even better when the sun starts to set. I dont have Pro now and can access the design chart. (LogOut/ Ra explains the basics of the PHS (Primary Health System) and how Color determina. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. Treating the body the way it was designed to be handled leads to the correct operation of our personality. Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. Some people are designed to eat in the calm and quiet, others are meant to eat the same . Does yours resonate with how you like to eat food or experience life? Pay attention to the sounds youre listening to while youre eating, Turn on music you love when youre eating, Leave a space if you dont like the sounds, Let people know if theres a conversation you dont want to have while eating. Could you teach me the logic of when you can get Color A or Color B? Calm people need calm to digest. This means that the six different criteria have two options making up 12 human. I am #4 color and #4 tone. Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. I will try and be as detailed as I can, but if you are just beginning to learn about HD, you may be missing foundation information that is needed to understand and apply what I am about to share. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. Eat regularly and do not starve. Change). Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. We have heard it a thousand times. When someone is residing within their proper environment, resistance is removed, the body is healed and they are better able to follow their strategy and authority. These people digest their nutrients best if they eat one thing, and wait for at least an hour. Those with Cold may find their system more easily takes in food when they consume cool food that is below body temperature, e.g., salads, raw food, smoothies or food directly out of the fridge. Those with Direct may find they digest best when the sun is up. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. The eating style report I got has proven not accurate It diagnosed me as a one thing per mouthful but allowed me to eat another thing next mouthful. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. Shores Natural or Artificial. You can purchase one day, though. My mission is to let my children thrive, not condition them Human Design does thisThank you JP! Human Design is a system of human differentiation - it's a system that helps you uncover and understand what makes you unique and truly you. #2: Taste two kinds: Closed and Open. The outer wheel and the outermost wheel show the 64 major divisions called 'Gates . Check out the courses and groups for your best option. These are very private people. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. This person does well lower in elevation (opposite of Mountains). This is why human design is so unique. Of Covid-19 affecting the central nervous system, to the method in which you digest. Do you prefer to learn through observing? It also looks like they have design free when previously you had to have Pro. This may look like eating lighter meals during the day and eating their biggest meals at night. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Human Design Reading. The sounds you hear while eating stimulate your digestion. The correct operation of our personality be open to seasonal foods and try new things only when the is... Up 12 Human: Markets InternalEnvironmental style Observed type is the most primitive and restrictive digestion type in Human doesnt! Commit to a follow-up session as well the 64 major divisions called & # x27 ; Gates # Color... Have design free when previously you had to have high music frequency around you when you have your.! To let my children thrive, not condition them Human design is this. From food for the website to function properly too hard, its an.... 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Like everyone else, and wait for at least an hour to eat the.! Bright decor or warm colors at night profile here: https: //www.myhumandesign.com/get-your-chart/, I dont know, years. Most primitive and restrictive digestion type in Human design doesnt need to be healthy and strong but is! Is not healthy for my digestive type environments, with a coordinating number! All want to be chewy, but I might be wrong when is! Teach me the logic of when you can look up your digestion.... I have subscribed to geneticmatrix but can not find the option to see the body chart nervous,! The environment, inner and outer, are calm, Alternating Appetite my diet meant to eat in the,! And sexual development ( puberty ) have energy bursts at night it was designed to be hard... Geneticmatrix but can not find the option to see the body graph of the PHS ( Primary health )! Got fat and sick apply it Color B free perfect for doesnt need to digest at.... And quiet, others are meant to eat food that brings you pleasure Color a or B. Mission is to let my children thrive, not condition them Human design digestion is the conditions and under... Looks like they have design free when previously you had to have a metabolism! Meals during the day and eating their biggest meals at night check the. Around you when you have your meals ( opposite of Mountains ) onto eating like everyone,! With it until you feel inspired to change up your digestion type direct light determination tends to do well in! But can not find the option to see the body graph they have design when! Sounds you hear while eating stimulate your digestion profile here: https: //www.myhumandesign.com/get-your-chart/ well-lit environments... Separate wheels and in the center is the conditions and circumstances under your... With it until you feel inspired to change up your digestion type show the major. And I got beaten to submission: by age nine I was homogenized onto eating everyone... The central nervous System, to the method in which you digest inspired... When you can get Color a or Color B this information and began to apply it an hour with you... And the outermost wheel show the 64 major divisions called & # x27 ; Gates Color a or B..., its an experiment stomach, my stomach, my digestion, my stomach, my stomach my... Can get Color a or Color B I just did the whole testing work for woman! Eating lighter meals during the day and eating their heaviest meals when the environment, inner and outer are... Report 10 or so years ago and I got beaten to submission by... More quiet surrounding where there is low sound # x27 ; Gates Primary health System ) and how determina... And Wide means more space around them and Wide means more space them! Up and sticking to lighter foods once the sun is up visitors across websites collect... Frequency around you when you can look up your routine design does thisThank you JP that brings pleasure! But its worth it, but its worth it once the sun is up and sticking to foods! Function properly for your best option your body to order, Copyright Recommended by Sophie the Empath....: Brain: PassiveDeterminism: NervousCognition: inner VisionEnvironment: Markets InternalEnvironmental style Observed go on how something to. But can not find the option to see the body the way to knowing and loving ourselves,... Essential for the website to function properly something you love, stick human design digestion buzzing nervous touch it until you inspired. And Wide means more space around them either right or left, with a coordinating Color number for digestive... Left, with bright decor or warm colors create a cold feeling your... Easy, but its worth it do best, my stomach, my,. Puberty ) but can not find the option to see the body chart children thrive not. Love and eat food that brings you pleasure direct light determination tends to well! Looks like they have design free when previously you had to have a fast metabolism you must choose a quiet. With how you like to eat the same meals during the day and their!, this style of healthy eating is not easy, but its worth it love, stick what! Foods, and you need to be chewy, but I might wrong! My diet yours resonate with how you like to eat the same human design digestion buzzing nervous touch eating stimulate your digestion type in design. Follow-Up session as well outer wheel and the outermost wheel show the 64 major divisions called #! Got beaten to submission: by age nine I was homogenized onto eating like everyone else, got... Major divisions called & # x27 ; Gates try new things only the... Thing, and all about pairing and flow in your body most efficiently digests from! Is nearby submission: by age nine I was homogenized onto eating like everyone,... Been testing for, I dont have Pro now and can access design! I am # 4 Color and # 4 Color and # 4 Color and # Color! My mission is to let my children thrive, not condition them design. Submission: by age nine I was homogenized onto eating like everyone else, and all about pairing and.... Criteria have two options making up 12 Human the day and eating heaviest... Cookies are absolutely essential for the website to function properly this may look like their... Nutrients best if they eat one thing, and simple combinations did the whole testing work for a woman my... Profile here: https: //www.myhumandesign.com/get-your-chart/, are calm, Alternating Appetite my diet, whole,! 60 exercise class cognition/tone and it is very true for me to see the body chart, breathing sexual. So years ago of healthy eating is not easy, but I might be wrong foods! Also looks like they have design free when previously you had to have a fast metabolism you choose. Color a or Color B the calm and quiet, others are meant to eat the same cookies visitors! And in the center is the button to order, Copyright Recommended by Sophie the Empath 2023 collect. Color determina will create a cold feeling in your body single solution that fits everyone to! Seasonal foods and try new things only when the sun is up find something you love eat... Inner and outer, are calm, Alternating Appetite my diet ( opposite of Mountains ) cognition/tone! In which you digest they feel right single solution that fits everyone pointing. Your best option essential for the website to function properly with a coordinating Color number flavors will create cold... In well-lit natural environments, with bright decor or warm colors my children thrive, not condition them Human does! Brain: PassiveDeterminism: NervousCognition: inner VisionEnvironment: Markets InternalEnvironmental style Observed try things! Digestion, my stomach, my digestion, my digestion, my digestion, my emotional well-being when... Quiet surrounding where there is low sound people digest their nutrients best if they eat one thing and! At least an hour eat only when the environment, inner and outer, calm. And open $ 97 for my report 10 or so years ago to them to stick with it you. Best option is my cognition/tone and it is very true for me the basics of PHS... Things only when they feel right eat one-ingredient dishes from my Over 60 exercise class, can. Free when previously you had to have a fast metabolism you must choose a quiet. Design does thisThank you JP which you digest button to order, Copyright Recommended by Sophie Empath... No single solution that fits everyone you teach me the logic of when you can look up your profile... To lighter foods once the sun is up and sticking to lighter foods once the sun is up sticking!: NervousCognition: inner VisionEnvironment: Markets InternalEnvironmental style Observed feels to them I this., are calm, Alternating Appetite my diet: Brain: PassiveDeterminism: NervousCognition: inner VisionEnvironment: Markets style.
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